HOME ABOUT PROGRAMS BLOG CONTACT
FAQ BLOG

Recharge Your Body, Mind, and Spirit at the Fit, Fun & Flow Retreat.

Gift yourself a transformational experience of fitness, yoga, and wellness. Enjoy a 7-night all-inclusive stay in the warmth of Mexico, hosted by Amy Johnston Fitness.

BOOK YOUR RETREAT EXPERIENCE

Breathe, Move, and Feel Alive


Wake up to the sound of the ocean, move your body through energizing beach workouts, and find balance in daily yoga flows overlooking the jungle canopy.

Between sessions, unwind in luxurious surroundings, enjoy fresh, nourishing meals, and connect with a supportive community of women who are ready to reignite their energy, confidence, and joy.

This is more than a getaway, it’s a chance to reset your routine, rediscover your strength, and return home feeling fit, refreshed, and inspired.

Your Retreat Home Awaits


Located at the gorgeous Xinalani Resort near Puerto Vallarta, Mexico, find an inspiring hideaway with beautiful rooms, healthy Mexican food and eco-friendly activities… a wellness resort that provides an extraordinary setting to all who are dedicated to spiritual transformation and personal growth.

BOOK YOUR RETREAT EXPERIENCE
INTRODUCING 

The Fit, Fun & Flow Retreat

Fit, Fun & Flow Retreat is a transformational week of fitness, yoga, and wellness in breathtaking Puerto Vallarta. Enjoy a 7-night all-inclusive stay in the warmth of Mexico hosted by Amy Johnston Fitness.

FIT

Start your mornings with energizing beach or studio workouts designed to build strength, confidence, and vitality.

FUN

Enjoy plenty of free time each day to relax by the pool or beach. Time to explore, hike, paddle or kayak. Time to simply unwind with a massage, a book or connect with new friends.

FLOW

As the sun begins to set, we come together for grounding yoga sessions that restore balance, calm the mind, and leave you feeling centered and recharged.

INTRODUCING 

The Fit, Fun & Flow Retreat

Fit, Fun & Flow Retreat is a transformational week of fitness, yoga, and wellness in breathtaking Puerto Vallarta. Enjoy a 7-night all-inclusive stay in the warmth of Mexico hosted by Amy Johnston Fitness.

FIT

Start your mornings with energizing beach or studio workouts designed to build strength, confidence, and vitality.

FUN

Enjoy plenty of free time each day to relax by the pool or beach. Time to explore, hike, paddle or kayak. Time to simply unwind with a massage, a book or connect with new friends.

FLOW

As the sun begins to set, we come together for grounding yoga sessions that restore balance, calm the mind, and leave you feeling centered and recharged.

MEET YOUR HOST,

Amy Johnston


Hi, I'm Amy and I am the founder of Amy Johnston Fitness. I’ve always believed movement is more than exercise; it’s a way to reconnect with yourself. I love moving with intention, exploring new places (especially anywhere with sunshine and the ocean!), and creating experiences that help women feel strong, balanced, and alive. The Fit, Fun & Flow Retreat is my way of combining everything I love, fitness, yoga, travel, and taking time to truly recharge for long-term health, energy, and longevity.