I am...
AMY JOHNSTON
As a former competitive athlete and certified personal trainer, I have helped hundreds of women reach their fat loss goals. I hold a Bachelor's degree in Kinesiology, and several other fitness certifications specializing in ageing female metabolism. I am a former competitive athlete with over 20 years of experience in the fitness industry. As a previous “over exerciser” and cardio junkie, I learned the “all or nothing” approach to exercise was actually preventing me from losing weight. Finding balance is critical with all fitness programs. I love helping women find their own personalized fitness and health solutions to finally feeling FREE from the noise.
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The Mission
MY MISSION IS...
To help ageing women gain control of their fluctuating metabolisms. My goal is to help females identify and listen to their own bodies' biofeedback. I provide and support them with a framework to help them reach their ideal body composition goals.
AMY JOHNSTON
As a former competitive athlete and certified personal trainer, I have helped hundreds of women reach their fat loss goals. I have a Bachelor degree in Kinesiology, and several other fitness certifications. I am a former competitive athlete with over 20 years of experience in the fitness industry. As a previous “over exerciser” and cardio junkie, I have learned the “all or nothing” approach to exercise was preventing me from losing unwanted weight gain. Finding balance is critical with all fitness programs.
JOIN MY FITNESS VIP MEMBERSHIP
ZYIA ACTIVE WEAR
REPRESENTATIVE
ZYIA Active is an active lifestyle brand. It is also a culture that believes in embracing activity with excitement, vigor and delight. We feel that pushing your body and mind is easier and more fun with friends and family. Our mission is to inspire and uplift by making activity a fun and essential part of life.
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GET stronger, smarter, lose stubborn fat,
AND FEEL AMAZING IN YOUR SKIN!
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