Grab your FREE 7 Holiday Mini-workouts NOW! You can relax, soak up the sun, and still stay on top of your fitness goals...all for FREE! 💪🌴 These workouts are all 20-minutes or less and can be done with no equipment!

They are designed to get you sweaty and feeling energized. No more excuses for being lazy this holiday season. (Dumbbells are an asset, but not necessary for all the workouts.)

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