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WHATEVER YOUR issue
I GOT YOU!

 

From stay at home mom to corporate babe. Don’t let busy life get in the way of taking care of YOU! From quick healthy eating hacks, simple effective workouts, social binging, night cravings, to managing sleep deprivation and stress. I can help you find the healthy balance.

 

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CONTACT AMY

WHATEVER YOUR issue, I GOT you!

 

From stay at home mom to corporate babe. Don’t let busy life get in the way of taking care of YOU! From quick healthy eating hacks, simple effective workouts, social binging, night cravings, to managing sleep deprivation and stress. I can help you find the healthy balance.

 

5 Mistakes You’re Making Right Now

Okay, so here is the big question, how are you really doing?? I am sure you’ve seen so much content surrounding Covid-19. Everything from work, school, news, social media, advertising,...

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Amy Johnston

ABOUT AMY

Consistency and Simplicity! AJ Fitness provides simple lifestyle hacks for the busy over 40 crowd. Our passion is helping you overcome your obstacles to create healthy habits that will last a lifetime.

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